Workshop with Geoff Brooks
The Subtle Practice – Two-Part Workshop Series with Geoff
IThe Subtle Practice: a deep dive into Hatha Yoga and the space between
The strength of Geoffs Hatha Yoga Classes lies in the space between. Between the Asana, between each breath and between each little muscle and tissue.
With 40 years of practice and 20 years of teaching, Geoff masters to explore every detail in each moment of the practice. He loves to get into the juicy, feeling part of the practice, where subtle and small detail creates large change. This allows you to dive deeper into the pose, the breath, the moment and into your personal practice.
A practice where Asana & Pranayama meet Pratyahara
It’s not what Geoff demonstrates that makes the Hatha sessions so good. It’s the journey itself, whose detail moves at a pace which gives you the freedom to be curious about the sensations and feelings which arise in YOU. His workshop follows the course of a practice where a minute adjustment to a pressure point, breath, or part of your body can lead to significant energetic shifts. The curiosity IS the practice and by having an expert guide allows you to truly experience the subtle practice that is guided by what you FEEL, rather than by how it looks.
Geoff shares with you the intention behind the practices, the pathway towards liberation and in doing there are tools and techniques which are not usually taught in regular classes (i.e. have you ever been taught the alternate lung breathing technique?).
The Subtle Practice systematically stimulates and tests the Vayus (types of Prana), as well as the three primary Nadis(energy channels) and Bandhas (energy locks) to regulate the bodies homeostatic processes.With refined practice, as Geoff demonstrates, you can determine where there may be restrictions to the flow of energy, so you can make informed decisions on how to alter your yoga practice, diet or workflow for the day ahead.
What to expect
Both sessions offered are workshop style classes where you as student actively participate in the session, questions regarding physical, energetic or any other aspects of the practice are encouraged!
These workshops are meant for Yogis who really want to deepen their practice and Yoga Teachers who want to dive deeper into the details of teaching and adjustment.
Get ready to gain a greater awareness of the body mechanically, energetically and intimately, a greater connection with the mind as the observer and guide to increase self confidence, clarity and calm.
Take this chance and elevate your practice onto a whole different level!lows you to choose what works best for your schedule and learning preference.
Geoff
I live the experience of Life similarly – with devotion to the path of intimacy, and comprehension that the journey has guidance, yet the pathways are limitless. My life experiences are rich with emotion, action and challenge. It is these experiences that have shaped the person who is the teacher, healer and scholar today.
My personal journey has been as a student of Yoga, Martial Arts, Tantra, Alchemy and many more over the last 30+ years. I have also been labeled a Small Business and Corporate Manager during my tenure in “the real world”.
I bring a wealth of knowledge, wisdom, compassion and humour (debatably!) to my sharings. I’m a traveller, surfer and passionate about ensuring the gifts of nature are maintained for generations to come.
Workshop I – Saturday
The Subtle Practice: a deep dive into Hatha Yoga and the space between
Datum: 29.03.2025
Zeit: 13.00 – 15.00
Workshop II – Sunday
A practice where Asana & Pranayama meet Pratyahara
Datum: 30.03.2025
Zeit: 13.00 – 15.30
Sprache: englisch
Preis: 65 CHF / 75 CHF im Einzeleintritt pro Workshop / 120 CHF als Workshop Bundle
Bei Fragen kontaktiere uns per E-Mail: info@yogaculture.ch
Es gelten unsere Allgemeinen Geschäftsbedingungen.